Italy produces some of America’s most beloved foods. Italian food reflects the Mediterranean diet model, which is popular around the world and an excellent option for those looking to diversify their diets. The Mediterranean diet model promotes a balanced diet rich in a variety of foods to be consumed in moderate portion sizes. Current dietary policies place too much emphasis on individual nutrients, leading to foods containing them to be classified as "bad" or "good." Telling people to avoid “bad” foods is confusing, has unintended consequences, and ignores the benefits all food can have in the overall diet.
The Mediterranean diet model also provides a useful framework for nutrition policy. We urge policymakers to shift the narrative to a more positive approach based in lifestyle and wholistic nutrition to reflect the links between diet, environment, lifestyle, and overall health maintenance. Italian food producers are proud to provide American consumers with products inspired by the Mediterranean diet model – responding to a growing appetite for responsible portion sizes, balance, and health.